Chances are you’ve seen this before, but it’s a great recipe and deserves to be reiterated!


1-2 Bananas, sliced + frozen

Unsweetened almond milk, or regular milk, as needed

Optional: peanut butter, dark chocolate, nuts, berries etc.  The possibilities are endless. I like to put a small scoop of all natural peanut butter and if i’m feelin crazy some dark chocolate. It’s perfect for my raging sweet tooth.


Place frozen bananas and milk in blender or food processor. Blend until smooth.